Sunday Weights

A quick squat update and question. So I am getting less laughs and quizzical looks when I do squats, still without weights, I stick my arms out in front to help with the balance and I push my knees forward first and then bend as if I’m sitting down and that is my current squat technique BUT it hurts my shins and lower leg more than it does my bum and thighs is that normal? The only thing that feels like it has been worked out the next day are my shins, I think its from the balancing? I think I may be doing something wrong.

Anyone got any tips?

Thanks for Reading xx


Post a Comment

Back to Top UA-47819335-1